The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention. - Julia Cameron

Treatment Offerings

Acupuncture

Acupuncture is so much more than just healing the body, it’s a way of opening ourselves up to living, to connecting with the source of our true essence. This beautiful, ancient medicine addresses the body on all levels of the physical, emotional and spiritual. It’s an unfolding process of experiencing you as you are and over time has the potential to invoke deeply profound and lasting effects on all aspects of one’s being. The practice simply provides inner space and this space guides a limitless exploration into the nature of aliveness. You might find here untapped creativity, a deep grief to be held with love, a spontaneous flowing joy, a sense of welcome peace and calm or simply a newfound relationship to the breath. I practice Classical acupuncture, rooted in Daoist philosophy,  using needles and other techniques such as gua sha and moxibustion to harmonise the natural flow of Qi in the body, always with a focus on gentleness, care and a deep listening to the body.

A wide variety of physical, emotional and spiritual conditions which can be treated with acupuncture include but are not limited to:

  • Musculoskeletal pain - back pain, sciatica, tennis elbow, frozen shoulder

  • Digestive issues such as IBS, acid reflux

  • Insomnia

  • Migraines and headaches

  • Chronic & autoimmune conditions - ME/CFS, rheumatoid arthritis, Long Covid, Fibromyalgia

  • Trauma and PTSD

  • Injuries

  • Gynaecological issues - PMS, period pain, irregular/absent/flooding periods, endometriosis, PCOS

  • Post-operative care

  • Exhaustion, fatigue, burnout

  • Stress relief

  • Emotional issues - anxiety, depression, disconnection, fear

  • Grief and loss

  • Life transitions

  • Spiritual expansion

  • Relationship difficulties

  • Deeper connection to self

  • Existential crises

  • Addiction

  • Respiratory issues

  • Immune system support

  • Allergies

Chi Nei Tsang

Chi Nei Tsang is a gentle yet powerful abdominal massage technique which releases tension and energetic blockages to improve the flow of Qi or life force through the body. We hold on to everything in our centers including emotions such as fear, anger, depression, anxiety and worry that may develop into physical disturbances. Tuning in to our centers is a way to allow, connect, soften and release. I work intuitively with presence and compassion for what may arise.

Energy Healing

This is a practice of deep connection with the energetic resonance of your True self. Tuning in to the subtle vibrations of the etheric body allows a space where we can truly be in presence with what is. It is a practice of stillness, illumination and unconditional love. I work intuitively with hands on or off the body. Can be combined with Acupuncture or Chi Nei Tsang for deeper healing.